Dehydrated Raw Jackfruit

-g ₹-

Dehydrated raw jackfruit is a wholesome, naturally processed food made from carefully cleaned, sliced, and dehydrated raw jackfruit using a temperature-controlled food dehydrating machine. This process locks in its natural nutrients and fiber without the need for any preservatives or additives. It serves as a shelf-stable, convenient, and nutrient-rich ingredient perfect for a variety of traditional and modern recipes.

Product Details

Dehydrated raw jackfruit is a wholesome, naturally processed food made from carefully cleaned, sliced, and dehydrated raw jackfruit using a temperature-controlled food dehydrating machine. This process locks in its natural nutrients and fiber without the need for any preservatives or additives. It serves as a shelf-stable, convenient, and nutrient-rich ingredient perfect for a variety of traditional and modern recipes.

Health Benefits of Dehydrated Raw Jackfruit :
  1. Blood Sugar Regulation: Naturally low in glycemic index; suitable for diabetic diets.
  2. Supports Digestion: Rich in fiber, helps prevent constipation and promotes gut health.
  3. Strengthens Immunity: Vitamin C and antioxidants help fight infections and improve immunity.
  4. Heart-Healthy: Low fat and cholesterol-free; supports cardiovascular wellness.
Recommended Daily Intake:
  • Adults: 50–75 grams (rehydrated and cooked)
  • Children: 25–50 grams
  • Should be included as part of a varied and balanced diet.
  • Consult a nutritionist if you have kidney issues or food sensitivities.
Rehydrating Method:

To use dehydrated raw jackfruit in recipes:

  • Soak the required quantity of dehydrated jackfruit pieces in warm water for 20–30 minutes.
  • Drain and lightly squeeze to remove excess water.
  • The rehydrated jackfruit is now ready to be used in your curries, stir-fries, biryanis, or cutlets just like fresh jackfruit.
  • For extra flavor, you can soak it in warm spiced water or thin coconut milk before cooking.
Culinary Uses & Product Applications:

Dehydrated raw jackfruit can be used in various traditional and modern recipes, including:

  • jackfruit curry / stir-fry / theeyal
  • Jackfruit biryani or masala rice
  • Wraps, tacos, and sandwich fillings
  • Soups and vegan stews
  • Cutlets, patties, kebabs
  • Baby foods and diabetic porridge mixes
  • Ready-to-cook meal kits and spice mixes
Nutritional Information

Serving Size: Approx. per 100g)

Calories 108 kcal
Carbohydrates 25g
Dietary Fiber 3.5 g
Protein 2.0 g
Fat 0.5 g
Vitamin C 13.7 mg
Potassium 448 mg
Magnesium 37 mg
Iron 0.6 mg
Calcium 24 mg
Storage Instructions:

Store in a clean, airtight container in a cool, dry place. Keep away from moisture and direct sunlight. Once opened, transfer to a dry jar and use clean utensils to handle. Consume within 3 months of opening for best taste and quality.

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